Introduction
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[IMPORTANT] Hi there, a Personal Welcome from Esther (2:11)
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Housekeeping | Legal Form
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The E-Book + What's in this IFS Mastery Bundle
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Video 1 : IFS Therapy | Case Example (30:44)
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Video 2 : Exploring Exiles, Managers, and Firefighters (28:41)
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Each Part's Job | The IFS Lens
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Exile Parts | Parts That Hold Pain
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Working with Protective System | A Place to Begin
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Sample Questions for "Meeting the Managers"
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Questions when "Meeting a Firefighter/First Responder"
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The 6 F's of Getting to Know a Part (21:09)
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Parts Mapping | 2 Videos | 3 Exercises | Note On Direct Access (35:29)
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Case Examples | Blogs
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Next Steps | Deepen Your Work
